Monthly Archives: August 2013

If You Are a Runner

Just finished a 6 mile tempo run. Yes it hurt. Now, I feel invigorated. Happy running, all!  

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Instead of Speaking, Sometimes I Just Write

A special friend asked recently about my writing. Here’s a short selection, for him…: Short Stories: Homage The Way Forward Awake (Caution *Erotica*) Playful Poems: The Empty Fishtank I’m a Vegetarian Vampire Art: 🙂

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To Run or Not to Run…

It’s true that running never gets easier, you just get better. But it’s also true that running can get harder on any given day of your training schedule. My last two runs are proof of that. Many factors positively or … Continue reading

Posted in Running, Training Strategies | Tagged , , | 8 Comments