Tag Archives: AthHalf

Day 1, Again

It’s training Day 1, again. Right now the official countdown clock to AthHalf 2013 says 103:21:30. That’s roughly 15 weeks away. October 20 will come quickly. I hit the pavement this morning for a 4 mile run. I won’t lie; … Continue reading

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Loading up on Pre-race Carbs

I remember the first time I “hit the wall.” It happened in the 9th mile of a 10-mile training run for my first half marathon. At the time, I was a brand new runner, and that run was only my … Continue reading

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