Tag Archives: Strategies

Daily Training Goals

It’s the end of my second week of training, and I’m feeling stronger than I usually do at this stage in the game. Maybe that’s because of cellular memory, and my muscles and cardiovascular system simply remember how to perform … Continue reading

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Running Strategies: Hills

Racing up hills seemed to me a preposterous notion when I began training for my first half marathon in October 2011. In the past year, I’ve learned to embrace running on an incline and have even come to enjoy it. For me, the … Continue reading

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